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Hello 2023, it’s the Year of Intention
Hello, I’m back…I think. I’ve gone back and forth about either keeping this blog or getting rid of it. To be completely honest, I can’t bring myself to get rid of it. Not…
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Revisiting Slow Fashion
Awhile ago, I wrote about shopping mindfully and I listed some tips on how to shop when you want to limit your purchases at fast-fashion retailers. I wrote that four years ago and…
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3 Lessons I’ve Learned Living Mindfully
For the last few years, I thought I was living a mindful life but technically I was really just thinking mindfully at times. This was a step in the right direction however I…
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4 Ways to Reset When You’re Mentally Drained
Yes, I’ve been away for quite a while and I’m sure you know why. It has been a whirlwind of emotions for days now and between the protests, constant news stories and information…
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The Art of Slowing Down
I’m back with another Glow Up Series post and today we’re definitely switching it up and talking about self-care. Well, technically we’re always talking about self-care, but I want to focus on the…