Back at it again with the CLEAN EATING

food, Green, Lifestyle, Natural, simplicity, Uncategorized

Ever since I’ve gotten back from Miami, I’ve been eating not so clean. I haven’t been eating extremely bad either just not as clean as I normally do. I’ve been going out a whole lot more than usual since the weather is warmer. What can I say? I love rooftop bars!

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It’s no secret that alcohol isn’t great for you and neither is most bar food. So, today I took it upon myself to go to the grocery store and buy whole foods. That’s not to say I won’t be going to the rooftops anymore, but I am going to be a whole lot more mindful of my intake of well anything again.

Before Miami, I was eating more salads, drinking more water and eating frozen and canned vegetables. Now, I’m taking it a bit further and I plan on eating fresh veggies that I can eat raw, steam, or sauté. Of course, I’m still going to be eating salads, but I want to start eating more of them more often.

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As for meat goes, I’m already a chicken and seafood girl and only indulge in red meat very rarely. As I’m typing this I am eating a salad that has lettuce (duh,) green onions and cucumbers with some salt and pepper and homemade honey mustard dressing.

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One cool thing I noticed while shopping today, the vegetables (lettuce, green onions) smelled extremely fresh like they were pulled straight from the dirt earlier this morning.  I am very much here for that!

Also, it might as well be Summer now because I found a really fresh watermelon that is so sweet! Look for black spots on the melon. This shows that bees have pollinated the watermelon, which gives it that sweet flavor! Fun fact!

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Well, that’s all for today. I wanted to get back on my clean eating game and include you guys in it. So, I hope you enjoyed this post! Thanks for reading.

ChelsiKay

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