Ever since I’ve gotten back from Miami, I’ve been eating not so clean. I haven’t been eating extremely bad either just not as clean as I normally do. I’ve been going out a whole lot more than usual since the weather is warmer. What can I say? I love rooftop bars!
It’s no secret that alcohol isn’t great for you and neither is most bar food. So, today I took it upon myself to go to the grocery store and buy whole foods. That’s not to say I won’t be going to the rooftops anymore, but I am going to be a whole lot more mindful of my intake of well anything again.
Before Miami, I was eating more salads, drinking more water and eating frozen and canned vegetables. Now, I’m taking it a bit further and I plan on eating fresh veggies that I can eat raw, steam, or sauté. Of course, I’m still going to be eating salads, but I want to start eating more of them more often.
As for meat goes, I’m already a chicken and seafood girl and only indulge in red meat very rarely. As I’m typing this I am eating a salad that has lettuce (duh,) green onions and cucumbers with some salt and pepper and homemade honey mustard dressing.
One cool thing I noticed while shopping today, the vegetables (lettuce, green onions) smelled extremely fresh like they were pulled straight from the dirt earlier this morning. I am very much here for that!
Also, it might as well be Summer now because I found a really fresh watermelon that is so sweet! Look for black spots on the melon. This shows that bees have pollinated the watermelon, which gives it that sweet flavor! Fun fact!
Well, that’s all for today. I wanted to get back on my clean eating game and include you guys in it. So, I hope you enjoyed this post! Thanks for reading.